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Overnight Oats
Our dairy-free Fy yogurt makes overnight oats even more satiating and delicious thanks to an extra boost of protein and fiber.
Prep Time
5 minutes
Total Time
6 hours
Serves
3-4 servings
Ingredients
1
container (5 1/3 ounce) Nature’s Fynd Dairy-Free Fy yogurt
2/3
cup water or dairy-free milk
3/4
cup old-fashioned gluten-free oats
1 1/2
tsps chia seeds or ground flaxseed
toppings of choice
Steps
1.
Mix Fy yogurt, water, oats and chia seeds together until thoroughly combined.
2.
Transfer to an air-tight container and store in the refrigerator for at least 6 hours or up to overnight.
3.
Add toppings of choice and serve.
Tips
Top it up with some of our recs: fresh or dried fruit, nuts, seeds, hemp hearts, nut butter, shredded coconut, cacao nibs, cinnamon, maple syrup (note nutrition is without toppings)
Nutrition Information
Calories: 260 kcal, Total Fat: 7g, Saturated Fat: 2.5g, Cholesterol: 0mg, Sodium: 25mg, Total Carbohydrates: 40g, Dietary Fiber: 8g, Total Sugars: 3g, Protein: 11g
Allergen information: contains Fungi
